Discover the Benefits of Himalayan Salt Saunas at Ignite Gym in Cuffley

At Ignite Gym in Cuffley, we’ve taken recovery to a whole new level. Our Himalayan salt saunas are not just a luxury — they’re a key part of your performance and wellbeing routine. Unlike standard dry saunas, salt-infused heat helps reduce inflammation, boost circulation, and even improve respiratory health.

Post-Workout Sauna Benefits for Fatigue, Muscle Recovery & Skin

Whether you’ve just finished an intense Reformer Pilates session, one of our 50+ classes, or your own strength workout, step into a warm cedar-clad sanctuary that soothes your muscles and clears your mind.

Boutique Gym in Cuffley with a Difference

No gym in Potters Bar, Cheshunt, or the wider Hertfordshire area offers an experience quite like this.